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Freestyle Dance

I love to dance! 

But for many years, I didn’t do it. 

I was afraid of looking silly. Afraid of what other people would think. Afraid of freezing up because I didn’t know what to do. I tried taking classes, but to no avail. It’s hard to stick to the beat and remember the steps. Besides, thinking too much seems to defeat the purpose. I don’t want to THINK when I dance. I want to DO.

These days, I dance however I please. It’s a 100% made-up, creative process that’s sometimes quite graceful and sometime quite NOT. No matter. It’s all about the fun! Dance is healthy for mind, body, and spirit, and there need be no prerequisites to getting started. Below, you’ll find my current, hand-selected playlists. These are the songs make me want to shake, rattle, and roll. Enjoy! Feel free to share your favorite dance songs in the comments below.

Music for aerobic  endurance

Brass Devil — Parov Stelar
Stay Swing — Swingrowers
Horny (feat. Nastazya) [Electro Swing Version] — Pisk
Demon Kitty Rag — Katzenjammer
Fever (feat. Crash Party) — Dutty Moonshine Big Band
Nerves of Steel — Erasure
Nice to Meet Ya — Niall Horan
Baby Outlaw — Elle King
Bad Memory — K. Flay
Joke’s On You — Charlotte Lawrence
Sway With Me — Saweetie & GALXARA
Right Round (feat. Ke$ha) — Flo Rida
Duel — Bond
Korobushka — Bond
Feeling Good — Sofi Tukker
Do I Make It Look Easy — Sara Jackson-Holman
Infected — Bad Religion
You Never Can Tell — Chuck Berry
Weight of the World — Shayfer James
Land of Confusion — Katzenjammer
Keep Coming Back — Haley Reinhart
It Doesn’t Matter Why — Silversun Pickups
Love Is Mystical — Cold War Kids
Uprising — Vitamin String Quartet
Kisse Misse — Annella
Plastic Faces — Miss Li
Hide and Seek — Lizz Robinett
All About That Bass — Scott Bradlee’s Postmodern Jukebox
Timber — Scott Bradlee’s Postmodern Jukebox
Pompeii — Bastille
Rocketboy — Eleisha Eagle
You Could Have It (So Much Better Without Me) — Miss Li
All the Same to Me — Anya Marina
The Vampire — Solace and Fury
Rhythm Is a Dancer — Sagi-Rei
Goodbye — Eleisha Eagle
Living (feat. Alex Clare) — Bakermat
Gangsta’s Paradise (feat. Robyn Adele Anderson) — Scott Bradlee’s Postmodern Jukebox
Bad Romance — Lady Gaga
We Can’t Stop — Scott Bradlee’s Postmodern Jukebox
Try — P!nk
Baby When the Light — David Guetta, Joachim Garraud, Cozi & Steve Angello
The Sun (feat. Graham Candy) — Parov Stelar
Can’t Hold Us (feat. Ray Dalton) — Macklemore & Ryan Lewis
The Rockafeller Skank — Fatboy Slim
Uh Huh — Jade Bird
Sexy Boy — Air
Nevermind — Dennis Lloyd
Feel It Still — Portugal. The Man
Life To Fix — The Record Company
Survivor — Destiny’s Child
Stronger (What Doesn’t Kill You) — Kelly Clarkson
Be Mine — Ofenbach
Psycho Star — King Tuff
Hey Brother (Extended Version) — Avicii
Good Time Gone — Jade Jackson
Starfire — Caitlyn Smith
Powerful (feat. Ellie Goulding & Tarrus Riley) — Major Lazer
Down to the Bottom — Dorothy
Believer — Imagine Dragons
Roundtable Rival — Lindsey Stirling
Oh My — Gin Wigmore
The Power — Sweet Spirit
All That Glitters — Earl
I’m Gonna Be (500 Miles) — The Proclaimers
Renegades — X Ambassadors
Addicted To You — Avicii
Cruel World — Phantogram
Best Friend (feat. NERVO, The Knocks & Alisa Ueno) — Sofi Tukker
Lovefool — The Cardigans
Take Me to Church (feat. Morgan James) — Scott Bradlee’s Postmodern Jukebox
When I’m Alone — Lissie
21st Century (Digital Boy) — Bad Religion
Giver — K.Flay
Your Heart Is As Black As Night — Melody Gardot
Sing,Sing, Sing — The Phase One Orchestra
Riptide (FlicFlac Remix) — Vance Joy
Fallin’ — Alicia Keys
No Diggity — Yo Cappa
Los Ageless — St. Vincent
The Way — Fastball
Hit the Road Jack — Ray Charles
(I’d Go the) Whole Wide World — Sallie Ford & The Sound Outside
Emergency — Icona Pop
Come — Jain
Counting Stars — OneRepublic
Hands — Barns Courtney
Fire — Beth Ditto
Electric Love — BØRNS
Dixon’s Girl — Dessa
Closer (feat. Jennie A.) — Lemaitre
Doo Uap, Doo Uap, Doo Uap — Gabin
Cantaloop (Flip Fantasia) — US3
Connected — Stereo MC’s
Live in the Moment — Portugal. The Man
Sparta 2XX — The Fall
The New Kid — Old 97’s
Ghosts — Ladytron
Fortune Days — The Glitch Mob
Head Full of Shadows — The Glitch Mob
Hey Ya! — Outkast
Makeba — Jain
Chick Habit — April March
Barely Legal — The Strokes
Little Bitty Pretty One (Remastered) — Thurston Harris
River — Bishop Briggs
Upside Down — Paloma Faith
Evermore — Grandaddy
New Rush — Gin Wigmore
Cold Man’s Nightmare — Cathy Davey
Booty Swing — Parov Stelar
Catgroove — Parov Stelar
Love Runs Out — OneRepublic
How You Like Me Now — The Heavy
Black Sheep — Gin Wigmore
Get Busy Living (feat. Emily Bruce) [Radio Edit] — Goldfish
Back It Up — Caro Emerald
Just One Dance — Caro Emerald
Riva (Restart the Game) [feat. Broken Back] [Radio Edit] — Klingande
Hvar (feat. MSP) [Radio Edit] — Kiso
Prayer In C (Robin Schulz Radio Edit) — Robin Schulz & Lilly Wood & The Prick
Bird Set Free — Broken Boulevard
Nothing to No One — Gin Wigmore
Wake Me Up — Avicii
Blood in the Cut — K.Flay

Music for balance and body control

What Part of Me — Low
Deep End — Fousheé
In and Out — Beth Ditto
I Just Wanna Shine — Fitz and The Tantrums
Cecilia — Simon and Garfunkel
Inside of Love — Nada Surf
Carnival in Harlem — Shayfer James
Somewhere Only We Know — Keane
Killing Me Softly With His Song — Fugees
Won’t Stop Me Now (feat. Jour) — Metoompls
I’ll Fly Away — Gillian Welch & Alison Krauss
Love Hurts — Miss Li
Long Time Coming — Caitlyn Smith
Stay with Me — Margaret Glaspy
Not (Edit) — Big Thief
One — Eleisha Eagle
For Albert — Sara Jackson-Holman
Royal Jelly — Deap Vally
Take Flight — Lindsey Stirling
The Arena — Lindsey Stirling
Young Men Dead — The Black Angels
The Sound of Silence — Disturbed
Colors — Black Pumas
From the Start — Danielle Parente
Love the Way You Lie (iTunes Session) — Skylar Grey
No One’s Easy to Love — Sharon Van Etten
Meant — Elizaveta
One of Us — Joan Osborne
Riverside — Agnes Obel
Neither Here Nor There — Eleisha Eagle
Cellophane — Sara Jackson-Holman
Dream On (feat. Morgan James) — Scott Bradlee’s Postmodern Jukebox
All of Me (feat. Kiah Victoria) — Scott Bradlee’s Postmodern Jukebox
Rainbow — Kacey Musgraves
bury a friend — Billie Eilish
Black Hole — JØUR
Like I’m Gonna Lose You — Jasmine Thompson
(Find A) Reason to Believe — Rod Stewart
One Day — Sharon Van Etten
High By the Beach — Lana Del Rey
Sugar Town — Nancy Sinatra
You’re Somebody Else — flora cash
Hungry Ghost — Hurray for the Riff Raff
7 Years — Jasmine Thompson
Where I Stood — Missy Higgins
Gettysburg — Ratatat
Rise Up — Andra Day
Lucky (feat. Colbie Caillat) — Jason Mraz & Colbie Caillat
Wonderwall (Remastered) — Oasis
Serpents — Sharon Van Etten
Modern Romance — Yeah Yeah Yeahs
Your Heart Is As Black As Night — Melody Gardot
Seven Nation Army (feat. Haley Reinhart) — Scott Bradlee’s Postmodern Jukebox
Dark Side — Bishop Briggs
Be Your Love — Bishop Briggs
Desire — Meg Myers
Tempest — Lucius
Ain’t No Mountain High Enough — Soul
At Last (Single Version) — Etta James
Kiss Me — Sixpence None the Richer
The Chaconne (feat. Matthew Santos) — Dessa
Skeleton Key — Dessa
99 Luftballons — Nena
Stand By Me (Live from the Late Show with David Letterman) — Tracy Chapman
Lightning Crashes — LIVE
Sing — Travis
Coffee and Cigarettes — Michelle Featherstone
Don’t Speak — No Doubt
Your Song — Ellie Goulding
My Immortal (Band Version) — Evanescence
Lights On — Big Grams
Stay — Jasmine Thompson
Sleepless Nights — Mia Doi Todd
Smoke & Mirrors — RJD2
Wicked Games (feat. Anna Naklab) — Parra for Cuva
Amazing Things — Sarah Blasko
Save Me — Aimee Mann
Skinny Love — Birdy
When I’m Small — Phantogram
Can’t Help Falling In Love (Live At Daytrotter) — Ingrid Michaelson
Die Alone — Ingrid Michaelson
The Last Goodbye — The Kills
Hole in My Pocket — Sam Phillips
Someone Like You — ADELE
Can’t Take My Eyes Off Of You — Lauryn Hill
Autumn — Mia Doi Todd
The Heart Asks Pleasure First — Michael Nyman/Munich Philharmonic Orchestra
The Scent of Love — Michael Nyman/Munich Philharmonic Orchestra
The Promise — Michael Nyman/Munich Philharmonic Orchestra
A Bed of Ferns — Michael Nyman/Munich Philharmonic Orchestra
Humble Me — Norah Jones
The Long Way Home — Norah Jones
Where Is My Mind? — Pixies
Across the Universe — Fiona Apple
Hello — Poe
Wandering Star — Portishead
Aly, Walk With Me — The Raveonettes
Hallelujah — Rufus Wainwright
02- Sea Lion — Sage Francis
Angel — Sarah McLachlan
Nothing Compares 2 U — Sinéad O’Connor
Ice Cream — Sarah McLachlan
Strange — Tori Amos
Crossroads — Tracy Chapman
Give Me One Reason — Tracy Chapman
Hell Is Round The Corner — Tricky
WIth Or WIthout You — U2
Hey Jude — Beatles

Comments (1)

That is quite the list!

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